As you age, it becomes even more
important to take good care of your teeth and dental health. One common
misconception is that losing your teeth is inevitable. This is not true. If
cared for properly, your teeth can last a lifetime.
Your mouth changes as you age. The
nerves in your teeth can become smaller, making your teeth less sensitive to
cavities or other problems. If you don’t get regular dental exams, this in turn
can lead to these problems not being diagnosed until it is too late.
If you want to feel good, stay
healthy, and look great throughout life, you might be surprised what a
difference a healthy mouth makes.
Tips for Maintaining
and Improving Your Oral Health
Brush twice a day with a toothbrush with soft bristles. You may
also benefit from using an electric toothbrush.
Clean between your teeth once a day with floss or another
flossing tool.
If you wear full or partial dentures, remember to clean them on
a daily basis. Take your dentures out of your mouth for at least four hours
every day. It’s best to remove them at night.
Drink tap water. Since most contains fluoride, it helps prevent
tooth decay no matter how old you are.
Quit smoking. Besides putting you at greater risk for lung and
other cancers, smoking increases problems with gum disease, tooth decay and
tooth loss.
Visit your dentist. Visit your dentist regularly for a complete
dental check-up.
By adopting healthy oral habits at
home, making smart choices about diet and lifestyle, and seeking regular dental
care, you can help your teeth last a lifetime—whether you have your natural
teeth, implants or wear dentures.
Caregiving for a
Disabled or Elderly Loved One
You may have a parent, spouse or
friend who has difficulty maintaining a healthy mouth on their own. How can you
help? Two things are critical:
Help them keep their mouth clean with reminders to brush and
floss daily.
Make sure they get to a dentist regularly.
These steps can prevent many
problems, but tasks that once seemed so simple can become very challenging. If
your loved one is having difficulty with brushing and flossing,
talk to a dentist or hygienist who can provide helpful tips or a different
approach. There are dentists who specialize in caring for the elderly and
disabled. You can locate a specialist through the Special Care Dentistry
Association’s referral directory. For those who wear dentures, pay close
attention to their eating habits. If they’re having difficulty eating or are
not eating as much as usual, denture problems could be the cause.
When you’re caring for someone who is
confined to bed, they may have so many health problems that it’s easy to forget
about oral health. However, it’s still very important because bacteria from the
mouth can be inhaled into the lungs and cause pneumonia.
If you are a representative for a
nursing home resident who needs dental care and is enrolled in Medicaid, there
is a regulation, called an Incurred Medical Expense, that may help pay for
medically necessary care as determined by a dentist. The Medicaid caseworker at
the nursing facility and the dentist providing care can work together to apply
the Incurred Medical Expense to pay for needed dental benefits.
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